Coaching can be beneficial for almost everybody, however you have to be in the right mindset to learn more about yourself, be open to change, and have a desire for an outside perspective. Many leaders seek coaching because it can help build new skills, increase self-awareness, enhance their ability to manage teams and more.

Think you’re ready to jump in? We'll start with a free consultation/discovery call to determine your needs and discuss ways we can partner together. Click on the “Book a Consultation” tab to get scheduled.

Both! I’m happy to work with clients in-person without additional fees if you live within 45 minutes of Albany, NY, however I can meet clients anywhere your heart desires. Additionally, we have virtual options via Zoom or for those who are more established with me and need quick feedback, we could do a phone call.

Pricing is based on a variety of factors, so unfortunately I can’t give you a clear cut answer until we identify what your need is. BUT let me provide some baselines for you to consider.

Coaching: On average, an hour of coaching can be between $100-$500 depending on depth and scope needing to be covered.

Consulting: For team trainings and consulting services, these are priced differently as they are traditionally one off services or based on a specific project rather than a leader. An average 3-hour workshop costs between $600-$900. while an average flat daily rate is between $1,500-$2,000 which consists of up to 8 contact hours in a single day.

A couple things to consider too:

• In-person sessions and those that require significant travel will include additional fees.

• I have discount plans for those who sign up for weekly coaching sessions for at least a 3-month plan.

• There are organizational discounts available for those who wish to bundle several services or book a multi-day event.

• All pricing is subject to change and you will be sent a quote and contract prior to the service being completed.

Coaching sessions are typically either 30-minutes or an hour and range from weekly to monthly or even as needed (although not recommended for best results).

Consulting and training services are an hour minimum, up to 8 contact hours in a day. Some events or projects may also be booked for several days.

Yes! Our partnership can be a one time meeting or an ongoing cadence of support. Truthfully, I love having more long-term clients because the relationship grows the more we work together and I can be more useful to your development. This is the same for individual leaders and for organizations alike.

Don’t forget that long-term clients are also eligible for a discount on these ongoing services, too!